Kūno masės indeksas - KMI

svoris (kg)

KMI = ---------------------

ūgis (m)²

KMI < 18,5 - žmogaus kūno svoris nepakankamas, yra rizika susirgti tam tikromis ligomis dėl maisto trūkumo.
KMI = 18,5-24,99 - kūno svoris normalus, rizika susirgti minimali.
KMI = 25-29,99 - yra nežymus antsvoris, rizika susirgti nedidelė.
KMI > 30 - žmogus nutukęs, rizika susirgti medžiagų apykaitos, širdies ir kraujagyslių, virškinimo bei kitomis ligomis.

Nutukimo laipsniai:

(I°) nutukimas (antsvoris) yra nedidelis, KMI = 25 - 29,9
(II°) nutukimas - vidutinis, KMI = 30 - 39,9
(III°) nutukimas - sunkus nutukimas, KMI > 40

Paros energijos poreikio (kcal) skaičiavimas

Efektyvaus skelbimo rašymas

Rekomenduojame

Array
(
    [0] => stdClass Object
        (
            [id] => 739
            [alias] => imoniu-katalogas-visos-imones
            [type] => 0
            [name] => www.fitingis.lt
            [clickurl] => f99d2fb9064eb2714cd81eab7a53c96c.jpg
            [cid] => 1830
            [params] => JRegistry Object
                (
                    [data:protected] => stdClass Object
                        (
                        )

                )

            [custombannercode] => 
            [track_impressions] => -1
            [client_track_impressions] => 
        )

    [1] => stdClass Object
        (
            [id] => 734
            [alias] => imoniu-katalogas-visos-imones
            [type] => 0
            [name] => www.fitingis.lt
            [clickurl] => 67f95351ab81fc6320d4e4ab4444128c.jpg
            [cid] => 1830
            [params] => JRegistry Object
                (
                    [data:protected] => stdClass Object
                        (
                        )

                )

            [custombannercode] => 
            [track_impressions] => -1
            [client_track_impressions] => 
        )

    [2] => stdClass Object
        (
            [id] => 746
            [alias] => imoniu-katalogas-visos-imones
            [type] => 0
            [name] => www.fitingis.lt
            [clickurl] => 557443a37c16d462f3f8bd3ad2fd36f3.jpg
            [cid] => 1830
            [params] => JRegistry Object
                (
                    [data:protected] => stdClass Object
                        (
                        )

                )

            [custombannercode] => 
            [track_impressions] => -1
            [client_track_impressions] => 
        )

    [3] => stdClass Object
        (
            [id] => 745
            [alias] => imoniu-katalogas-visos-imones
            [type] => 0
            [name] => www.fitingis.lt
            [clickurl] => 49d6bb8d1bffd2d80a7fe7d1e8e58fca.jpg
            [cid] => 1830
            [params] => JRegistry Object
                (
                    [data:protected] => stdClass Object
                        (
                        )

                )

            [custombannercode] => 
            [track_impressions] => -1
            [client_track_impressions] => 
        )

    [4] => stdClass Object
        (
            [id] => 736
            [alias] => imoniu-katalogas-visos-imones
            [type] => 0
            [name] => www.fitingis.lt
            [clickurl] => c638be393f81e450c4cfc2b637b90025.jpg
            [cid] => 1830
            [params] => JRegistry Object
                (
                    [data:protected] => stdClass Object
                        (
                        )

                )

            [custombannercode] => 
            [track_impressions] => -1
            [client_track_impressions] => 
        )

    [5] => stdClass Object
        (
            [id] => 740
            [alias] => imoniu-katalogas-visos-imones
            [type] => 0
            [name] => www.fitingis.lt
            [clickurl] => f4dba7c0aea9c8d6f40ee8a2eb0a3b4b.jpg
            [cid] => 1830
            [params] => JRegistry Object
                (
                    [data:protected] => stdClass Object
                        (
                        )

                )

            [custombannercode] => 
            [track_impressions] => -1
            [client_track_impressions] => 
        )

    [6] => stdClass Object
        (
            [id] => 733
            [alias] => imoniu-katalogas-visos-imones
            [type] => 0
            [name] => www.fitingis.lt
            [clickurl] => e6933c8c5e132736a9d4b3ed8032b913.jpg
            [cid] => 1830
            [params] => JRegistry Object
                (
                    [data:protected] => stdClass Object
                        (
                        )

                )

            [custombannercode] => 
            [track_impressions] => -1
            [client_track_impressions] => 
        )

    [7] => stdClass Object
        (
            [id] => 741
            [alias] => imoniu-katalogas-visos-imones
            [type] => 0
            [name] => www.fitingis.lt
            [clickurl] => 278081cb46282395f99195ba630356f6.jpg
            [cid] => 1830
            [params] => JRegistry Object
                (
                    [data:protected] => stdClass Object
                        (
                        )

                )

            [custombannercode] => 
            [track_impressions] => -1
            [client_track_impressions] => 
        )

    [8] => stdClass Object
        (
            [id] => 742
            [alias] => imoniu-katalogas-visos-imones
            [type] => 0
            [name] => www.fitingis.lt
            [clickurl] => f61b137b0f41bc748c1da31f23dd9e42.jpg
            [cid] => 1830
            [params] => JRegistry Object
                (
                    [data:protected] => stdClass Object
                        (
                        )

                )

            [custombannercode] => 
            [track_impressions] => -1
            [client_track_impressions] => 
        )

)

Kūno masės indeksas - KMI

Rekomenduojame

Nemokamai

Verslas

Kontaktai